celebrations with siblings Archives ⋆ Cathy Cress

Adult Sibling Rivalry at Thanksgiving- Where To Get Help?

November 14, 2020

Siblings are The Biggest Source Of Stress Between Human Being

At family rituals, like Thanksgiving next week, adult siblings often are often brought back together. If you are one- will it be a happy feast?

As Gail Sheehy says in her book, Passages in Caregiving, we think that siblings will automatically support each other when aging parents fall apart. Sheehy quotes sociologists, Karl Pillemer and J. Jill Suitor, in a study they did conclude that siblings are inherent rivals and the biggest source of stress between human beings.

If you are a midlife sibling, perhaps you have a brother or sister to whom you hardly speak. Maybe you are about to see your siblings at the coming Thanksgiving feast, even on zoom during COVID, and anticipate largely ignoring him or her or doing chitchat as you seethe the inside. If you fit this description, you are in the same lurching boat as uncounted baby boomer siblings all over the world.

Childhood Wound Ripped Open

nephew’s wedding or christening, help plan a parent’s anniversary dinner or, most important, oversee the increasing care of elderly family members.

Best Thanksgiving Sibling War Film

I suggest you watch Pieces of April, a fabulous Thanksgiving film ( lead Katy Holmes debuts in a standout performance) where the film’s dysfunctional family revolves around adult sibling rivalry. The film is also, in the end. around a catastrophic illness of the aging parent, where the siblings need to resolve their differences.

If you recognize this problem in your own family, seek counseling before coming the holidays engulfs you. Contact the Aging Life Care Association to find help before a parental crisis.

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Adult Sibling Rivalry at Thanksgiving- Where To Get Help?

November 21, 2019

Siblings are The Biggest Source Of Stress Between Human Being

At family rituals, like Thanksgiving next week, adult sibyoutube.com/watchlings often are often brought back together. If you are one- will it be a happy feast?

If you are a midlife sibling, perhaps you have a brother or sister to whom you hardly speak. Maybe you are about to see your siblings at the coming Thanksgiving feast and anticipate largely ignoring him or her or doing chitchat as you seethe the inside. If you fit this description, you are in the same lurching boat as uncounted baby boomer siblings all over the world.

Childhood Wound Ripped Open

That wound from childhood may still ache enough to keep you on the furrowed path your family followed when you were young. Now, however, you and adult siblings, nearing or at retirement age, may need to come together again to be part of a niece or nephew’s wedding or christening, help plan a parent’s anniversary dinner or, most important, oversee the increasing care of elderly family members.

Best Thanksgiving Siblings War Film

If you recognize this problem in your own family, seek counseling before coming the holidays engulfs you. Contact the Aging Life Care Association or the American Association of Marriage and Family Therapists or to find help before a parental crisis.

7 Tips to Make Labor Day Midlife- Sibling Stress Free

August 28, 2019

Happy Labor Day.

If you are working with midlife siblings to solve elder care issues and they are attending a Labor Day barbecue-

Here are

Suggestions to make the ritual of Labor Day – a holiday to be enjoyed by midlife siblings and their families – not dreaded like the annual Thanksgiving dinner where Mom burns the turkey and your uncle gets drunk and sings.

Here are 7 tips to help them keep the Labor Day heartburn free without a midlife sibling to build a midlife sibling team over aging Mom and Dad issues.

1) Don’t discuss politics. In this era of the Trump presidency with so many families at odds over President The Democratic Presidential Race ,Trump, the Russian hacking investigation, DOMA, the building of the ” Mexican Wall ” –politics can be lethal to families. Spare siblings, and guests. This is bloodier than the civil war with so many kin at opposite poles. So keep it positive and light or just plain pass the time of day. And whatever you do, don’t drink too much and forget the ban on politics.

2) Remember that it is a family gathering and it is not “all about you”.Suggest keeping a positive attitude for the sake of aging parents, if they are there, and kids, who will model bad sibling behavior when they face parent- care in the future

3) Call email or Facebook, Evite everyone ahead of time. Ask everyone to bring a dish to share. That is the beginning of building a sibling family team- sharing food. Call every midlife sibling and family member. Do not exclude. Again to build a team effort.

4) Attempt to get all midlife siblings to plan activities ahead and jointly work to make them happen-with a sibling team spirit. Think of softball games, horseshoes, and a treasure hunt, anything that everyone can have joint ideas about beforehand. Use Facebook to do this- hopefully, all your siblings are your Facebook friends.

5) Arrange to split the bill for beverages like alcohol and soft drinks, again sibling team effort. Remember to go light on alcohol because, like the recent Houston explosion caused by hurricane flooding, alcohol can detonate sibling warfare.

6) Share jobs- setting up tables, bringing in equipment for sports or games, lawn chairs- especially ‘manning” the barbecue. (Sisters can cook too) Share it and don’t let anyone be top dog –be the chosen chef, unless everyone is fine with that.This is again modeling a sibling team about helping an aging Mom and Dad.

6) It is a party, not a sibling family meeting. If you want to talk about personal issues, make a date in the future to get together with your angry sister/brother.

7) Don’t make this a family meeting where old sibling grudges get hashed out.It is a holiday.

IF you are an ALCA member or GCMCheck out the chapter ” Working With Adult Aging Siblings” by Cathy Cress and Kali C Peterson in Care Manager’s Working With the Aging Family – for a deeper dive into how to work with midlife siblings around aging parent care.

Also, you could apply this to any labor day gathering with siblings and just leave out the aging parent issue.

HAVE A HAPPY LABOR DAY

5 Steps to Avoid Midlife Step Sibling Fireworks on Fourth of July

July 3, 2019

Do You Expect Acid Reflux at 4th of July Barbecue From Step Sibling?

Are your midlife step siblings or half siblings coming July 4^th barbecue? Maybe you expect acid reflux from the hot sauce that parental divorce dribbles on family celebrations.

Rituals like July 4th events are the glue that bond family life. They patch up family and sibling disputes and give us the architecture of a year full of celebrations marking family history.

But the tidal wave of divorce among baby boomers and Generation X brings step siblings with old grudges, half siblings who lost family love, ½ their rooms, and gained a shredded family nest. Now the family does not know who it’s members really are and rituals like labor day – can turn into a nightmare.

Avoid the Drama of Step Siblings to Help Your Aging Parents

Aging parents, who may be at the labor day event, don’t need the drama and will need all of you to be a family team when they need care as they decline.

Here are some tips to include everyone including step siblings and half siblings

1.Ask everyone to bring a dish. That is the beginning of building a family team- to share care of aging parent care

2.Don’t make this a family meeting where old sibling grudges get hashed out. Celebrations are just that. If someone pushes you button, keep that angry response to yourself and maybe arrange a future family meeting.

3.Makes an effort to includes step and half siblings and glue that jagged bond. Create activities that everyone can join -– blood, step, or half siblings.

4. Find out what everyone likes to do. If they are step kids or step siblings make sure you have fun things to do ahead of time that they enjoy. Step siblings who may feel like third wheels in your clan. If they have a difficult time blend Reach out to make them part of the group. Understand their reluctance to join. Do Not make them feel like Cinderella. Bring them up to the top floor of the castle.

5. If none of this work and you face or are deep into aging parent care Family meetings can be planned post labor day with a geriatric care manager or a mediator’s help.

6. Find a geriatric care manager near you at Aging Life Care Association web site. Just put in your zip code and come up with a great care manager. Find an elder mediator

How Can You Improve Your Midlife Sibling Relationship Post Labor Day

September 5, 2017

Did you spend Labor Day with midlife and care of your aging parents came up. Did you wake with a horrible hangover- either from too much booze or just amplified emotional tension that turns you inside out next morning.

Perhaps it involved arguments over aging parent care? If dealing with your siblings gives you a royal headache, the tension may have been made worse by the conflagration of alcohol and /or age old rifts between you and your siblings that started in childhood.

It may be time to look into the roots of your family script before your parents do need care or if they need care now.

Did your step, half or blood sibling do something long ago that’s still a weeping wound in your mind? Does it keep you apart or in each other’s faces – – especially awkward- during a holiday gathering when families were flocking together consuming mounds of barbecue & pot luck food and sharing old stories or recent family news

If the main villain in the family tragedy is a sibling or step sibling or half sibling – here’s a post-Labor Day quiz to see if you need help from someone like a geriatric care manager

Find out if have a sibling “ I Hate You Story”. Maybe you did not think you needed this test few weeks ago. Post Labor Day – if you know you need the test now- here it is.

Take the test below.

1. Have you told your sibling story more than once to the same person?

2. Do you play the sibling events more than two times in a day in your mind?

3. Do you find yourself speaking to the sibling who hurt you even when the person is not there?

4. Have you made a commitment to yourself to tell the sibling story without being upset then found yourself agitated anyway?

5. Is the sibling who hurt you a central character in your story?

6. When you tell your sibling story does it remind you of other painful things that happened to you?

7. Does the sibling story focus primarily on your pain and what you lost?

8. In your sibling story is there a villain?

9. Have you made a commitment not to tell the sibling story again and then broken your vow?

10. Do you look for other people with similar sibling problems to tell your story to?

11. Has your sibling story stayed the same over time?

12. Have you checked the details of your sibling story for accuracy?

If you answer yes to five or more the questions, there is a good chance you have a sibling I Hate You “ story. To end brother or sister blood step or half sibling blood feud and make peace makes forgiveness as a gift to you.

Try a change of season resolution and welcome autumn by taking the – a step towards sibling forgiveness and parent care with the help of a geriatric care manager to hopefully make the next holiday, sometimes the dreaded Thanksgiving with siblings will be spent hangover free with the parent care issue resolved

Professionals Check out my book Care Manager’s Working With the Aging Family , with it’s chapter Working With Adult Aging Siblings Jones and Bartlett, to learn more about working with feuding midlife siblings.