Cathy Cress

Expert in Aging Life and Geriatric Care Management

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Can’t See Aging Mom Holidays COVID -Make Her Feel U Are There 5 Ways

December 8, 2020

Absent Long Distance Care Provider Holidays Answers

If you are a long-distance care provider, or a care manager that works with one, what’s the best way to keep in touch with the long-distance elder if you can’t visit on coming  Christmas or Hanukkah especially now that COVID is rampant and very contagious throughout the country

Easy Low-Touch Non-Tech Ideas

Use low touch—the old-fashioned communication elders grew up – the Post Office and telephone. If you can’t see Mom or Christmas or Hanukkah, send a card. Older people came from a generation

where cards and mail were really meaningful. It is easy and really touches elders who love opening the little personal mail they get, especially from family. These heritage links are a great way to support a far away elder. Non-tech, they cause no stress on their part. Even we boomers who walk haltingly through the tech world of 40 characters forget that connecting with a stamp or a call is so familiar to an older person. Plus you give that feeling of warmth they always got when they  “ opened” “ or “ answered” something real (not virtual); Try having the whole family sending a card even kids. A flooded mailbox on Christmas or Hanukkah fills their hearts.

If and you can’t see Mom on Christmas or Hanukkah safely due to COVID s, mail holiday care packages —bake or buy cookies . Bake it with your children and send samples along with actual photos of everyone baking in the kitchen or buying treats.  Even if they crumble a bit, elders will smell the affection.

Easy Option -Holiday in a Box 

If you can’t see Mom on Hanukkah or Christmas, send a “ holiday in a box for Christmas and Hanukkah coming up. Send a basket of kids drawings, candy, nuts, home-baked or purchased holiday bread that reflects the holiday celebration plus a gift certificate for a Christmas dinner or dinner with a friend.  Give Mom joy in a simple package. For an extra special surprise, arrange an invitation to a Hanukkah  dinner with a friend or through your parents’ synagogue or church

A Little Help From Aging Parents Becca-Bulter-Scott-taci-Kirsten-.jpgFriends

Skip that holiday in a box, if you can’t see Mom on Hanukkah or Christmas you can create a circle of care. Get the app  Lots of Helping Hands through neighbors, friends, people in your elder’s place of worship, or a group they belong to. Then you can ask if they can arrange to include your older relative or friend in a Christmas dinner or Midnight Mass or Hanukkah meal, with Latkes or Shabbat service. You will then have an entire support team your elder with a whole circle of support in the future and not feel so alone.

 

REMINISCENCE- a win-win on Holidays-as people age they love this and you get their memories

  • Give your parent Storyworth. Print the prompts and drop off to your loved one then pick up and enter using the dictation on your phone then send it into Storyworth. At the end of the year, they get a printed book of reminiscence.

  • Join ancestry yourself and bring your computer to your older loved one’s home and show them your family tree as you build it. They can give you family history and memories as you create the family tree that you would miss when they are gone.

  • Get out your old family albums, with older pictures of your parents with your kids, and have them identify people in photos by emailing some of the photos to your older family members. Then upload the photos later to Google photos so you have both names of relatives, stories of pictures, and photos digitally saved.

Make Aging Tech for Holiday Gift

Send a high tech gift, if you can’t see Mom or Dad over Christmas or Hanukkah. Send a high tech device that your loved one can really use and figure out. I just ordered the Esky Wireless Locator because I keep misplacing my glasses.

How Care Managers Help Get for Long Distance Care Providers

Care Manager can do lots of things for a family member who is long distance and can’t see Mom on Christmas or Hanukkah. Geriatric Care Manager Julie Menack in her chapter “Long Distance Care Providers” in my book Care Managers Working With the Aging Family lists tasks long-distance care providers can do to make their own lives and their long-distance loved ones saner, sounder, and happier

Find a Care Manager Through Aging Life

If you want to investigate an Aging Life geriatric care manager in your parent’s own town find a professional who can help you do all this so you can remain a son or daughter and less stressed caregiver.

 

Filed Under: Adult children, Aging Family, Aging Life Care, Aging Life Care Assocaition, aging life care manager, Blog, branding, Geriatric Care Management Business, Geriatric Care Manager, Grandchild gifts for grandma, Hanukkah, Holiday Rituals in Aging Family, Long Distance Care, Long distance caregiver, marketing to long distance adult children, nurse advocate, nurse care manager, Quality of Life Tagged With: aging family, aging life care manager, aging life or geriatric care manager, case manager, geriatric care manager, geriatric social worker, Hanukkah Rituals, Holiday in a Box, Holidays Crisis in aging family, holidays rituals, holidays with aging parents, nurse advocate, nurse care manager, Reminiscence on the Holidays

How Storytelling Can Give Elders A Happier Family Thanksgiving

November 21, 2020

Want to increase aging parents and everyone’s enjoyment at Thanksgiving? Try storytelling using Thanksgiving memories.

As an aging professional, you can bring joy to an older person  through reminiscence, storytelling, and oral history even elders with dementia

This Thanksgiving, if you really do travel to a family home or grandma’s house, travel safely  If not make the safest choice, stay home and use zoom and include your elderly

parent. You can do this if they can use a computer or have a family member or friend who visits often and who lives nearby and is in their bubble serve and share Thanksgiving dinner at their home and use zoom with them to see other family members on the holiday.

Share Your Thanksgiving Story

If you are at a family member’s holiday dinner, ask everyone to tell their favorite story about a Thanksgiving dinner. Start with midlife members to get the idea and then ask

again parents to share their story. It will bring extra thanks to Thanksgiving by learning about an elder’s past and giving them the opportunity to share, which sometimes they do not do in the hubbub of family talking.

  The “telling ” also means someone documents. That magically gives the elder and a child social interaction and connectedness. Elders vividly recall their past by telling

from vignettes in their life – especially life in their 20’s, which sparks the richest recall called the “20’s bump”, according to researchers.

Elders sharing stories means passing on history.

So try this at Thanksgiving and it becomes intergenerational. The older person is given a chance to give the larger picture of their life and family history to children and grandchildren or extended family, who may not have heard all the details of their grandparent’s or parents’ life before. My 10 grandchildren have grown up with their now 80-year-old grandfather telling them exciting stories of when he was a California Highway patrolman.So a dual dose of a BeccaJulia-94.jpghigher quality of life for both the older person and the aging family is increased through oral history and reminiscence.

Capture Your Families Past Before It Is Gone

 Many midlife adults now do ancestry and regret that they did not ask questions of older family members when they were alive. Capture that past now on this family holiday. An aging professional or a geriatric care manager can suggest family or friends record the Thanksgiving story as oral history using technology like an i Phone or i Pad.

StoryWorth For Thanksgiving

Another great idea to capture reminiscence when elders are safely sheltering in place is giving them StoryWorth. 

Last Christmas my daughter, sent this gift to my her Dad and both he and I love it. Each week  StoryWorth sends a question to my husband that prompts him to write about his past. He writes his reminiscence out longhand and I easily use the dictation on my phone and email his story to Story Worth.

At the end of the year, my daughter will order a bound book of all the stories- a whole collection of memories that she might never think to ask and will be saved for her and her children to pass on family history. I will order a copy for all her three siblings. Equally important, my husband, who has been sheltering in place since March with me, really enjoys writing about his past and the prompts have brought many vivid memories back to him.

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8 Ways to Tame the Turmoil of the Holidays & Twindemic in the Aging Family

 Learn how!

  • How to sell services to the desperate Aging Family during the holiday surge
  • How to give hope to frantic children who call when their aging parent struggling with Loneliness and isolation on the holidays
  • How to help the Aging Family make holiday visits remotely or safely in person
  • How to counsel the Aging Family to track aging decline &Twindemic risk in loved ones
  • How to work with both dysfunctional and long-distance families who call during the holidays
  • How to use GCM tools to contain Holiday chaos
  • How to use financial forecasting to prepare for business growth during the holidays

Sidestep the Many Care Managers Who Do not know how to work with Dysfunctional family or do COVID Coaching of Aging Families so the client chooses you

THIS FREE WEBINAR IS Thursday December 3, 2020 FROM 2 PM – 3:30 PM PST

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Find out more in the YouTube for My YouTube, Channel  Geriatric Care 1

 

 

 

Filed Under: Aging, Aging Family, Aging Life Care, aging life care manager, care manager, case manager, Coronavirus safety elders, COVID & HOLIDAY SEASON, Covid 19 Webinar, Dementia Activities, elder care manager, geriatric care manager, geriatric social worker, Holiday Rituals in Aging Family, nurse advocate, nurse care manager, Oral History, Quality of Life, Quality of Life and Reminicance, Quality of Life and Thanksgiving, Quality of Life for elders, Quality of Life with Dementia, Reminiscence Therapy, Remote Thanksgiving Family Visit, Thanksgiving, Thanksgiving Parent crisis, Thanksgiving Safe Visits to Grandma, Thanksgving visits during COVID, Therapist Specializing in Aging, Webinar Tagged With: aging family, aging life care manager, aging parent, aging parent care, aging technology, ancrestory.com, assessing for quality of life, care manager, care plan, care plan interventions, case manager, family caregivers, Family Caregivers using technology, genealogy, geriatric care management, geriatric care manager, geritaric care manager, grandfather, grandmothers, grandparents, increasing quality of life, LCSW, nurse advocate, nurse care manager, oral history, oral history and quality of life, oral history and You Tube, parent care, Quality of Life, quality of life assessment, reminicence and elder, reminisicsence technology, story telling elders, storytelling and elders, technology for caregivers, You Tube, You Tube and storytelling

Helping Older Adults Stay Socially Connected While Sheltering in Place

July 17, 2020

How do we stay socially connected while social distancing? During COVID -19?

We all need contact with other people

 During COVID -19 this becomes harder as we age, especially as older people are at a greater risk to contract COVID- 19. Many of these elders live alone and are sheltering in place. But they suffer from isolation as they miss the social connections that bring joy to their lives. Some become depressed in the lonely world of shelter in place.

Connections promote wellness and are essential for good health. COVID-19 is not a time to completely isolate ourselves, rather, we need to take this time as an opportunity to foster relationships in new and creative ways, like technology and creative old fashioned pastimes.  This takes a family member to help with, which is part of the socialization. If you live long distance find a local friend or neighbor who will wear a mask and social distance or if you are a long-distance care provider hire a geriatric care manager who can place a quality of life companion with your older relative like Geriatric Care Management Agency like Lifespan that offers a Well-Being Program 

Use Technology

  • Call or video chat family and friends, if you have a computer or phone use facetime or Skype but better to use better technology, designed for seniors like   Alexa Show 8 
  • Have a virtual meal together invite your loved one through a link on Zoom and order a meal online for both of you at the same time.
  • Purchase Birdsong   for seniors an easy touch tablet for games and to connect with family and friends
  • Help elder join a book club at the local library as libraries are opening up again 
  • Help elder sign up for on-line local community college extension classes that might interest him or her
  • Subscribe to free online games for seniors through AARP
  • Have your older loved one play brain games for entertainment with Luminosity- https://www.lumosity.com/en/

  • Subscribe to audible
  • Identify what music they like and help them arrange to watch and listen on television or TV if they have an I Phone Make an I Phone  playlist of their favorite
  • Find art they like and have them tour Google virtual museum collections
  • Go back in time

     

  • Write letters or give you loved-one a gift box or notecards with pictures or art they like, print out address labels for them and give them an address book with family and friends addresses
  • Play board games, word games, or even work on jigsaw puzzles together when you visit.
  • Watch a movie together. There are a variety of apps that can help you watch movies together, but it may be easier to find the same movie, and for everyone to watch at the same time. Get the popcorn ready!
  •  Enroll a homebound client in a Senior Center Without Walls where they read books to them on the phone.
  • Take a walk. Fresh air is good for the body and mind. Movement is a great way to release endorphins in the body, which can soothe any existing feelings of stress but wear a mask, and stay 6 ft apart
  • Sit outside the front of your house with a mask on and wave to those walking by. The act of smiling raises endorphins.
  •  For a loved one who likes nature, if they like crafts make a birdseed ornament purchase a birdfeeder and hang outside the window where the loved one can see. Get a bird field guide for the area and help identify birds who visit the ornaments or feeder to feed.
  •  
  • Subscribe to audiobooks for seniors from your library
  •  
  • REMINISCENCE- a win win-as people age they love this and you get their memories

  • Give your parent Storyworth. Print the prompts and drop off to your loved one then pick up and enter using the dictation on your phone then send it into Storyworth. At the end of the year, they get a printed book of reminiscence.

  • Join ancestry yourself and bring your computer to your older loved one’s home and show them your family tree as you build it. They can give you family history and memories as you create the family tree that you would miss when they are gone.

  • Get out old family albums and have them identify people in photos then upload the photos later to Google photos so you have both names of relatives, stories of pictures and photos digitally saved.

 

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  • Help an Aging Family Help a Loved on Hospitalized for Covid-19

 

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Filed Under: aging family crisis, Aging Life Care Assocaition, aging life care manager, ALCA COVID-19 Crisis, Blog, Care Management Products, caregiver mental health, CAREGIVER RESOUCES, case manager, coronavirus, Coronavirus Coaching, Coronavirus emergency plan, coronavirus marketing, coronavirus quality of life virtual program, Coronavirus safety elders, coronavirus shut down, COVID-19 & Care Management, Covid-19 GCM Products, COVID-19 Webinar, Quality of Life, quality of life -COVID-19, Quality of Life Virtual Program, Quality of Life Virtually Tagged With: aging family, aging life care manager, aging parent crisis, case manager, coronavirus, Coronavirus virtual quality of Life, CORONAVIRUS WEBINAR, COVID-19 SERVICES, free webinar, geriatric care manager, geriatric social worker, nurse advocate, nurse care manager, quality of life COVID-19, shelter in place depression, shelter in place isolation, shelter-in place social connection

5 Ways Care Managers Can Bring Quality of Life to LGTBQ Elders

June 26, 2020

It is PRIDE MONTH but Many LGTBQ elders have a miserable Quality of Life.A recent report found that LGBT elders tend to have more medical problems, higher poverty levels social isolation than straight elders. Loneliness and isolation among LGTBQ elders bring” elevated rates of depression and mood disorders, anxiety disorders, post-traumatic stress disorder (PTSD), alcohol use and abuse, and suicide ideation and attempts, as well as psychiatric co-morbidity.” Same-sex partners are not allowed many of the resources afforded to spouses and biological family members during the aging process.  LGBT elders tend to lack support from many mainstream aging programs such as senior centers and places of worship or they are afraid of the stigma and discrimination that could result from joining those programs.

Mainstream retirement communities often deny LGBT elder couples the right to live in them so they often continue to live on their own, even if they need access to the services offered by those communities. These elders may fear discrimination and be ostracized by housing staff and often stay in the closet to obtain housing. Because large numbers of gay elders choose to live alone, they have fewer opportunities for social interaction than their heterosexual peers.

Geriatric Care Managers and Aging Life Professionals can use quality of Life Activities to bring back joy to LGTBQ seniors. Here are five resources.

Use Reminiscence Therapy

As a result, many LGBT elders live in the community and can really benefit from the quality of life activities that geriatric care managers can bring into the home through a personal assistance service and Reminiscence Therapy

Arrange dinner parties and Outings for Emotional QOL

One LGBT program in California created social connections by arranging dinner parties, shopping trips, and grocery shopping.

H

Finding activities that help elders grow and nurture their emotional, intellectual, physical, and/or spiritual quality of life can help to nurture an older person’s whole life and bring back joy. For example, look at this youtube on an older woman who reconnected with art, which is her talent and spirituality and younger people plus her family, through a quality of life assessment.

Create LGTBQ Quality of Life in Assisted Living

–

But what about the quality of life for LGBT aging clients. This recent article in the New York Times shows how one retirement community responding and found joy for LGBT clients, where many LGTB aging clients have to fight for acceptance.

Read Journal Of Aging Life Issue on LGTBQ ELders

If aging life or geriatric care manager want to find resources for LGBT aging clients or more about their issues, The Journal of Aging Life Care has an article with many resources to help you serve these vulnerable clients in finding Joy and acceptance.

The Journal Of Aging Life has a resources list for a research tool for aging LGBT clients In the article below By Jennifer Crittenden 

Read Handbook of Geriatric Care Management QOL Resources

The Handbook of Geriatric Care Management 4th edition has a seminal chapter written by geriatric care manager Nina Herndon with a quality of life assessment to help you pinpoint the quality of life needs of all clients including LGTBQ seniors they serve Joy in addition to care ‘

With COVID-19  Share Nina Herndon’s  VIRTUAL Activities Program with Your Clients

To respond to COVID-19  and the shelter in place orders for all seniors, who are the most vulnerable including LGTBQ seniors who may have already had HIV  has developed a  Sage Hummingbird Virtual program you can use remotely. 

Nina also has developed the first activity kit for the quality of life, Joyful Moments , that you can use to train care managers on inventive activities to use in your own GCM or homecare program.

Find out more to help not only seniors with COVID but the most discriminated seniors besides seniors of color –-LGTBQ during PRIDE MONTH . 

Filed Under: Aging Life Care, Aging Life Care Assocaition, aging life care manager, Assisted Living, Blog, care manager, case manager, coronavirus quality of life virtual program, geriatric care manager, geriatric social worker, Helping LBGTQ Elders, innovative new senior centers, LGTB elders, LGTBQ ELDERS, LGTBQ Loneliness& Isolation, Loneliness, nurse advocate, Oral History, Quality of Life, Quality of Life for elders, quality of life in senior centers, Quality of Life with Dementia, Reminiscence Therapy, Senior Isolation, Senior Loneliness, Transgender Elders, virtual Quality Of Life Program Tagged With: aging life and geriatric care manager, aging life care manager, care manager, case manager, geriatric social worker, Joyful Moments, LGTB Elders, LGTBQ Elder Quality of Life, LGTBQ elders and joy, LGTBQ Elders in Assisted Living, Nina Herndon, nurse advocate, nurse care manager

The 2 Deadliest US Sites of COVID-19 Nursing Homes & Prisons

May 2, 2020

PRISON INMATES AND NURSING HOME PATIENTS NOT  6FT APART – 6 FEET UNDER

70% of inmates in federal prisons have COVID-19.  In Kansas, the Lansing Correctional Facility had a riot of inmates over COVID-19 lack of care or protection  It took the rebellion to get the coronavirus testing PPE and care. The  Bureau of Prisons in Kansas confirmed finally that 79 staff have coronavirus and 88 prisons and prisoners dead.   

Older residents in nursing homes cannot rebel like prisoners. Many can’t even walk. The Atlantic Magazine just published an article, We are Killing Elders Now. The writer states “In at least six states, these fatalities account for half of all COVID-19 deaths, and according to the World Health Organization, half of all coronavirus fatalities in Europe have been traced to nursing homes too. Some of this mortality is linked to long-term-care facilities that are shoddily run or that violate health standards. But most of them are doing the best they can with what they have. And they don’t have much”.

KAISER FOUNDATION NURSING HOME STAFFING AND USE OF PPE NOT REQUIRED IN MOST STATES

Kaiser reports -Staff Screening. It is more common for states to recommend rather than require daily screening of staff for illness in NFs (24 states recommend, 16 states + DC require)

Use of PPE. More states recommend (23 states) than require (7 states + DC) staff to use PPE

 Two States that require testing for coronavirus of ALL  residents of nursing homes are  Maryland where 556 have died as of the Washington Post article. and Tennessee 

THE FEDS HAVE NO CMS FEDERAL GUIDELINES OR REPORTING

We have no federal guidelines for safety testing according to an article by the Kaiser Foundation

It is now estimated that 16,000 deaths have occurred in nursing homes and that is without the federal government revealing any numbers and not making available any testing. But the numbers are probably huge- if we could just do testing. 

CMS announced it would have a meeting of a “panel” of experts “ sometime at the end of May”. After probably 20,000 older people died and the feds did nothing this shows their sense of urgency about this pandemic’s national “elder cleansing”.

WHAT CONNECTS PRISONS AND NURSING HOMES – CONCENTRATION CAMPS

So, what is the connection between the viral spread of COVID-19 in nursing homes and prisons- 6 feet ? Prisoners and residents, in nursing homes, and prisons cannot social distance. Jails and prisons have human beings crammed together with no choice. Nursing homes have 2 beds or if you are on Medicaid three to a room. Neither group has a choice to social distance. They are ” concentrated” as in concentration camps or death camps.

Do SOMETHING – HELP NURSING HOMES PREVENT MORE CARNAGE

So, as someone who has spent her career in aging, I am calling out to everyone, especially professional in aging – do something. Since the feds appear to be doing little- call your congressman, write a letter to the editor.

BE KIND LIKE RACHEL MADDOW REPORTS LA JEWISH HOME LA WAS

Rachel Maddow suggests calling your local nursing homes and see what they need. Be kind like the LA Jewish Home was to a smaller nursing home LA Brier Oaks. They wanted to test their residents and had no tests and the larger LA Jewish Home had tests and shared them with the smaller as a good neighbor. What they found was ravaging but it also showed caring and generosity. Care and be generous and show the helpless elders in nursing homes in your town you are opposed to -nursing home being prisons or concentration camps.

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